About This

• High quality silicone material: The mindful breathing lamp is made of silicone material, the surface material is soft, and the appearance of white design is also an ideal choice for decorating the room
• Uses: Guide breathing, help you calm and focus during the day, promote calm night sleep, and maintain a happy mood. Continuous practice can control or reduce stress and anxiety and help improve symptoms of depression
• How to use: Easy to use mode. 4 seconds green - inhale, 7 seconds yellow - hold down, 8 seconds blue - exhale, following this breathing rate can effectively reduce stress and help you stay in a happy mood
• Gift options: Mindful Breathing lights are perfect for giving to your family, wife, children, siblings during the holidays to help you sleep and be healthy while also helping your family and friends stay healthy
• Place to use: On a table or bedside table or anywhere you might benefit from it. Practice at home, at work, at school, or as part of a bedtime relaxation routine -- anywhere you want

Overview

• Finish Type : Unfinished
• Base Material : Silicone
• Bulb Base : E26 Medium
• Lamp Type : Mood Light
• Shade Color : Blue